Microdosing seems like it was the buzzword of 2024, people from all walks of life have been exploring this tool for everything from getting off their anxiety and ADHD medication, to boosting their productivity and focus, to moving more gracefully through a difficult transition (think: divorce, losing a job, or beginning entrepreneurship), to simply learning […]

Microdosing seems like it was the buzzword of 2024, people from all walks of life have been exploring this tool for everything from getting off their anxiety and ADHD medication, to boosting their productivity and focus, to moving more gracefully through a difficult transition (think: divorce, losing a job, or beginning entrepreneurship), to simply learning […]

Setting an intention before any transformation work (not just with psychedelics) will direct your process and help you make sense of it with more ease and clarity. However, having an intention that’s too vague can be counterproductive and often masks hidden expectations. It’s like walking into a doctor’s office saying “fix me,” and when the […]

Setting an intention before any transformation work (not just with psychedelics) will direct your process and help you make sense of it with more ease and clarity. However, having an intention that’s too vague can be counterproductive and often masks hidden expectations. It’s like walking into a doctor’s office saying “fix me,” and when the […]

If you’re not calibrating your dose when you start a microdose protocol, you’re leaving too many factors up to chance. This process of finding your “ideal” dose is what sets the stage for the entirety of your protocol, so doing this intentionally and strategically is necessary. If you’re in the inquiry stage of deciding if […]

If you’re not calibrating your dose when you start a microdose protocol, you’re leaving too many factors up to chance. This process of finding your “ideal” dose is what sets the stage for the entirety of your protocol, so doing this intentionally and strategically is necessary. If you’re in the inquiry stage of deciding if […]

High-dose psychedelic experiences often lead to profound insights, emotional breakthroughs, and a deep sense of connection to something greater. For many, such experiences are described as “the single most significant moment of their lives.” But as powerful as a high-dose journey can be, the real change and transformation happen afterward—during the integration phase. Integration, often […]

High-dose psychedelic experiences often lead to profound insights, emotional breakthroughs, and a deep sense of connection to something greater. For many, such experiences are described as “the single most significant moment of their lives.” But as powerful as a high-dose journey can be, the real change and transformation happen afterward—during the integration phase. Integration, often […]

There are few things in this life I feel more strongly about than the emotions agreement, or the agreement we make when we agree to feel one emotion that we also agree to feel equal and opposite on the other side of that emotion. It’s the reason that losing someone we love more than anything […]

There are few things in this life I feel more strongly about than the emotions agreement, or the agreement we make when we agree to feel one emotion that we also agree to feel equal and opposite on the other side of that emotion. It’s the reason that losing someone we love more than anything […]